South African rugby stalwart Steven Kitshoff has been forced to end his illustrious career at the age of 33, following specialist medical advice regarding a serious neck injury that nearly claimed his life. The double World Cup-winning prop, known for his distinctive red hair and formidable presence in the front row, made the announcement on Tuesday after an extensive rehabilitation process failed to restore sufficient mobility to his neck.
Kitshoff sustained the potentially catastrophic injury during a Currie Cup match for Western Province last year. What seemed initially like a pulled muscle revealed itself to be something far more serious. “It was just another scrum, then three cracking noises – pop, pop, pop,” Kitshoff told Rapport newspaper. “I kept playing, thinking it was a pulled muscle. But now I know, I was two millimetres away from catastrophe, from death.”
Kitshoff’s journey to rugby stardom began early, with the front-row powerhouse first called into the Stormers squad as an 18-year-old, requiring special permission to train with the senior team at such a young age. He made his debut for the Cape Town franchise in 2011 and quickly established himself as a considerable force in the front row.
After developing into a breakout star for South Africa’s U20 team during their triumphant 2012 Junior World Championship campaign, the Paul Roos Gymnasium alumnus cemented himself as a dominant force at senior level. He played a key role in Western Province’s Currie Cup triumph that same year, signalling the arrival of a special talent.
His remarkable skills earned him a move to Bordeaux-Bègles in 2015, where he further honed his craft in the French Top 14 before returning to South Africa in 2017. Kitshoff would later add another overseas stint to his CV with a term at Ulster during the 2023-2024 season, before returning to the Stormers in July 2024 – a homecoming that was intended to be the final chapter of his playing career.
Kitshoff earned his first Springbok cap against Ireland in 2016 and went on to establish himself as a cornerstone of the national team’s fearsome forward pack. Despite starting just 29 of his 83 Test appearances, his impact was immense – particularly as a founding member of the renowned “Bomb Squad”, South Africa’s powerful replacement front row that proved decisive in many Test matches.
Initially an understudy to Tendai “Beast” Mtawarira leading up to the 2019 Rugby World Cup, Kitshoff succeeded the legendary Bok centurion to make the number one jersey his own. He was instrumental in South Africa’s World Cup victories in both Japan 2019 and France 2023, powering the Springbok scrum to glory at the latter tournament as a starter in the final.
His international achievements also include a victorious British & Irish Lions series win in 2021, further cementing his status as a key figure in Springbok history. Known for his superhuman engine and rare breakdown ability for a prop, his teammates affectionately nicknamed him “Spicy Plum” and “Big Red”.
At club level, Kitshoff’s leadership qualities came to the fore when he captained the Stormers to a historic United Rugby Championship title in 2022. His 138 caps for the Cape Town-based franchise make him the third-most capped player in the club’s history, behind only fellow props Brok Harris and Frans Malherbe.
Stormers Director of Rugby John Dobson paid tribute to Kitshoff’s contribution: “Steven Kitshoff is an iconic player who will go down as one of the greats of our game. Beyond his undeniable impact on the field and impressive longevity, Steven stands out as a top human being who treated everyone with respect and always remained firmly grounded.”
The devastating injury that ultimately forced Kitshoff’s retirement required stabilising surgery after initial conservative therapy proved insufficient. Following the procedure to fuse his C1 and C2 vertebrae and an extensive rehabilitation process, specialists delivered the sobering news: Kitshoff was left with significantly reduced rotation of his neck – reportedly losing about 50% of his neck mobility.
The advice from a specialist neurosurgeon was unequivocal – there would be a high risk of another, potentially catastrophic injury should he continue playing. The specialist’s words to Kitshoff were chilling: “Listen, you’re lucky we didn’t bury you in a week, because the vertebra that shifted is so close to my brain canal.”
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Reflecting on the difficult decision to retire, Kitshoff said: “Playing rugby has been my life from a young age and I was lucky enough to live the dream of many young boys by representing the Springboks and the DHL Stormers. It is obviously incredibly disappointing for my career to end in this way, but unfortunately the risk to my wellbeing was simply too high.”
He added: “I really wanted to finish my story with the DHL Stormers on the pitch and gave the rehab and comeback the best shot I could, but it was not to be.”
The prop expressed gratitude to those who supported him throughout his career: “There are so many people who have provided incredible support for me over the years, not least my wife Aimee and my parents. I will always be grateful to all of the coaches, teammates and support staff at both the DHL Stormers and SA Rugby and of course the fans who have had such a big impact on my career.”
Despite the premature end to his playing days, Kitshoff remains positive about the future: “As much as I will miss playing and the special feeling of running out to represent something much bigger than myself, I am also looking forward to an exciting new chapter in my life. I’ll be there at DHL Stadium cheering the boys on, just like I did as a youngster. I walk away from my playing days with so many incredible memories that I will cherish forever.”
Kitshoff’s retirement represents a significant loss for both the Stormers and the Springboks. His combination of technical excellence at the set-piece, remarkable work rate around the field, and leadership qualities made him a rare and valuable asset. While South Africa’s renowned front-row depth will help mitigate his absence at international level, the void left by his experience and consistency will be challenging to fill.
For the Stormers, losing a player of Kitshoff’s calibre and status is a substantial blow. As the talisman who led them to their first major trophy in the professional era, his influence extended far beyond his on-field contributions. His retirement marks the end of an era for the Cape Town franchise and leaves a leadership vacuum in their pack.
John Dobson perhaps best summed up Kitshoff’s legacy: “He started out as a prodigy and proved himself against the best in the world. He will be remembered as a fantastic rugby player and a credit to his family. Playing for the Springboks and the DHL Stormers meant a lot to him and that passion and love was given back to him by the fans.”
While his playing days may have come to a premature end, Steven Kitshoff’s influence on South African rugby will endure for years to come. From his early days as a prodigious talent to his final act as a world champion, the man known as “Big Red” leaves behind a legacy defined by excellence, determination, and above all, a genuine love for the game.