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Munster just edge past Connacht to maintain perfect URC record

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Munster just edge past Connacht to maintain perfect URC record
BKT United Rugby Championship, Thomond Park, Co. Limerick 21/9/2024 Munster vs Connacht URC branding at Thomond Park Mandatory Credit ©INPHO/James Crombie

Munster maintained their perfect start to the URC campaign with a hard-fought 17-15 victory over Connacht at Thomond Park, but were made to battle all the way by Stuart Lancaster’s dogged visitors. Captain Jack O’Donoghue’s second try with 12 minutes remaining proved decisive as the hosts recovered from a half-time deficit to secure a fifth consecutive win.

Key moments

14′ – Jack O’Donoghue try after Alex Nankivell break, conversion missed (5-0)
20′ – Byron Ralston try from Josh Ioane offload, Cathal Forde conversion missed (5-5)
24′ – Byron Ralston second try following Ioane assist, conversion missed (5-10)
30′ – Diarmuid Kilgallen intercept try from 50 metres, JJ Hanrahan converts (12-10)
39′ – Paul Boyle try after driving maul, Sean Naughton conversion missed (12-15)
Half-time: Munster 12-15 Connacht
43′ – Byron Ralston leaves with knee injury during lengthy stoppage
50′ – Fiachna Barrett and Peter Dooley replace Sam Illo and Jordan Duggan for Connacht
56′ – Jeremy Loughman and Niall Scannell replace Michael Milne and Lee Barron
62′ – Jake O’Riordan comes on for his Munster debut, replacing Ethan Coughlan
65′ – Ronan Foxe replaces John Ryan and makes immediate impact
68′ – Jack O’Donoghue second try after Ronan Foxe carries, Tony Butler conversion missed (17-15)
78′ – Munster awarded scrum penalty after dominating set-piece
80′ – Dylan Tierney-Martin wins crucial turnover but Connacht cannot escape their own half
Full-time: Munster 17-15 Connacht

The victory sees Clayton McMillan’s men join the Stormers at the top of the table heading into the autumn international break, while Connacht – who have lost three of their four fixtures – must regroup before returning to action next month.

In stark contrast to the free-scoring encounters elsewhere in the division this weekend, this was an arm-wrestle of a contest dominated by defensive resilience and punctuated by handling errors. The attritional nature of the interprovincial derby was underlined by seven injury-enforced substitutions across both teams.

After a scrappy opening quarter where both sides struggled to establish momentum, Munster capitalised on a Connacht error when Josh Ioane’s attempted clearance failed to find touch. Diarmuid Kilgallen, making his first appearance of the season, fielded the ball and immediately counter-attacked, gaining valuable metres before linking with Alex Nankivell. The centre’s powerful surge drew defenders before he offloaded to Dan Kelly, who spotted O’Donoghue on his outside. The skipper received the pass at pace and showed impressive speed to outrun the covering defence and score in the corner. Hanrahan’s conversion attempt from the touchline drifted wide.

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Connacht’s response was swift and clinical. Having worked their way into Munster territory through multiple phases, they exploited a narrow blindside from a ruck 10 metres out. Ioane, showing exceptional awareness, attracted two defenders before executing a perfectly timed reverse offload to Ralston, who had held his width brilliantly. The winger gathered the ball cleanly and had enough momentum to power through Shane Daly’s desperate tackle and score in the corner. Cathal Forde stepped up but couldn’t convert from a challenging angle.

With confidence flowing, the visitors struck again within four minutes. After securing a turnover near halfway, Connacht moved the ball at pace through multiple pairs of hands, with Ben Murphy’s crisp service giving his backline time and space. When they reached the Munster 22, Ioane again demonstrated his creative ability, drawing Fineen Wycherley before delivering a perfectly weighted 15-metre pass that bypassed two Munster defenders and found Ralston in space. The winger collected the ball and stepped inside the covering Kilgallen to cross for his second try. Forde’s conversion again missed the target, leaving Connacht with a 10-5 advantage.

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The lead was short-lived as Kilgallen delivered a momentum-shifting moment for the hosts. With Connacht looking to build on their advantage and attacking from inside their own half, Ioane attempted an ambitious long pass to Hugh Gavin. Kilgallen read the fly-half’s intentions perfectly, stepping into the passing lane to intercept before the ball reached its target. The winger’s pace was evident as he sprinted clear from 50 metres out, with no Connacht defender able to get near him as he touched down beneath the posts. Hanrahan’s straightforward conversion – the only successful kick of the match – put Munster back in front at 12-10.

Connacht had the final say of a see-sawing first half, however. After winning a penalty when Munster infringed at the breakdown, they opted for the territorial advantage, with Ioane finding touch five metres from the Munster line. Heffernan’s throw hit Darragh Murray at the tail of the lineout, and Connacht immediately formed a driving maul that inched towards the line with impressive cohesion. With the Munster defence desperately trying to halt its progress, the visitors kept the ball tight at the back of the formation, where captain Paul Boyle identified a gap and drove for the line with Jean Kleyn and John Hodnett attempting to hold him up.

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Referee Andrea Piardi initially indicated he couldn’t see the grounding and consulted TMO Matteo Liperini. After multiple replay angles, the Italian official confirmed Boyle had managed to ground the ball against the base of the post protector, despite Munster’s protestations. Sean Naughton, who had replaced the injured Treacy early in the game, couldn’t add the extras, but Connacht took a 15-12 advantage into the interval.

The second half began with a lengthy delay after Ralston suffered a serious-looking knee injury while making a tackle on Shay McCarthy. The winger received extensive medical attention before being helped from the field, with Matthew Devine entering the fray as his replacement in a backline reshuffle for the visitors.

When play resumed, the contest became increasingly stop-start, with injuries disrupting flow and errors blighting both sides’ attacking efforts. Thaakir Abrahams had already been forced off for Munster, with Joe Joyce and Sean Jansen also departing for Connacht as the physical toll mounted.

Munster spent most of the period camped in Connacht territory but struggled to break down the visitors’ stubborn defence. Hanrahan made several questionable decisions, including a grubber kick that was easily gathered by West when Munster had numbers wide. A promising attack was undone when Kelly was penalised for verbal abuse towards referee Piardi after becoming frustrated with Connacht’s ruck tactics.

Lancaster’s men showed impressive resilience at the set-piece, stealing three Munster lineouts and disrupting the hosts’ rhythm. Niall Murray, in particular, proved a thorn in Munster’s side, pilfering a crucial throw with the hosts attacking inside the Connacht 22.

However, the turning point came with the introduction of Ronan Foxe from the Munster bench. With 15 minutes remaining and the hosts trailing by three points, the replacement prop made an immediate impact with two thunderous carries that punctured the Connacht defensive line. His first burst took him through Barrett’s tackle and gained ten vital metres, before his second carry moments later brought Munster to within two metres of the try line.

With the Connacht defence scrambling, O’Donoghue identified the opportunity and took a short pass from Jake O’Riordan – the 20-year-old debutant scrum-half showing impressive composure under pressure. The Munster captain drove low and hard for the line, with Foxe and Gavin Coombes latching on to provide additional power. Despite the efforts of Darragh Murray and Dave Heffernan to prevent the grounding, O’Donoghue managed to stretch and place the ball on the whitewash for his second try of the evening. Butler’s conversion attempt from 15 metres in from the touchline slid wide of the upright, leaving Munster with a slender two-point advantage at 17-15.

This set up a tension-filled final 10 minutes with just two points separating the sides. Munster looked to close out the contest by keeping the ball tight among their forwards, while Connacht desperately sought to escape their own territory and launch one final attack.

The hosts thought they had secured the match-winning penalty when they dominated a scrum in the 78th minute. After Connacht’s front row buckled under intense pressure, Piardi raised his arm for a Munster penalty. The home side took their time setting up the subsequent lineout, carefully winding down the clock.

With less than two minutes remaining, Munster initiated a series of pick-and-go drives from their forwards, intent on running down the clock rather than seeking the bonus-point fourth try. They maintained possession through multiple phases as Connacht desperately tried to force a turnover, knowing they needed the ball to have any chance of snatching victory.

Their opportunity finally came when replacement hooker Dylan Tierney-Martin, who had only been on the pitch for 15 minutes, got over the ball after Evan O’Connell was isolated following a carry. The Connacht man secured a textbook jackal position and earned a crucial penalty with just 40 seconds remaining on the clock.

However, with Munster’s defensive line already set and the clock rapidly ticking down, Connacht couldn’t escape their own half. Matthew Devine’s clearance kick failed to find touch, allowing Munster to launch one final attack. Kelly carried strongly into contact before Munster secured the ruck, and O’Riordan kicked the ball into touch to confirm another narrow victory for McMillan’s men.

The final whistle sparked jubilant celebrations among the Thomond Park faithful, who had witnessed their team come from behind to maintain their unbeaten start to the season. For Connacht, it was another case of what might have been, as they secured yet another losing bonus point that kept them within striking distance but ultimately left them empty-handed.

Key performances

Alex Nankivell was named official man of the match, with the New Zealand-born centre providing a constant threat in midfield for Munster. His powerful carrying repeatedly got his side over the gain line, while his offload in the build-up to O’Donoghue’s first try showcased his ability to keep the ball alive in contact. The former Chiefs player made 11 carries for 76 metres, beat four defenders and made all eight of his tackle attempts in a complete all-round performance.

Jack O’Donoghue’s two-try contribution proved decisive for Munster. The captain led by example throughout the bruising encounter, making 14 tackles without a miss and carrying 11 times for 43 metres. His ability to find the try line in crucial moments once again underlined his value to the Munster side.

Josh Ioane showed flashes of brilliance for Connacht, creating two tries with delightful offloads. However, his intercepted pass leading to Kilgallen’s try ultimately proved costly. The New Zealand-born fly-half kept Connacht’s attacking game ticking over, but will rue the momentary lapse that swung momentum back to the hosts.

Replacement prop Ronan Foxe made a game-changing impact from the bench, with his powerful carries in the final quarter providing the platform for Munster’s winning score. The front-rower’s explosive contributions after replacing John Ryan demonstrated the value of Munster’s bench depth, with his first two involvements directly leading to the match-winning try.

Statistical significance

The result extends Munster’s winning sequence to five matches, their best start to a URC campaign under new head coach Clayton McMillan. They now sit joint-top of the standings alongside the Stormers, who have also won all five of their fixtures.

For Connacht, the defeat marks their third loss in four matches, leaving them languishing in 12th position. However, they have secured four losing bonus points in those defeats, suggesting they are not far away from converting narrow losses into victories.

The victory was Munster’s fourth consecutive win against their western neighbours, reinforcing their dominance in this particular interprovincial rivalry.

What they said

Munster head coach Clayton McMillan: “It was always going to be tough to back up the effort from last week. It’s something that we spoke a lot about and we can be proud of our efforts. We never stopped trying. The accuracy wasn’t always there, the discipline wasn’t always there, but we made up for it through effort, and Connacht were good, they pushed us the whole way.”

Munster captain Jack O’Donoghue: “You can’t underestimate how tough that was. Our defence was awesome.”

Connacht head coach Stuart Lancaster: “Pride in the resilience we showed. The first half was very good. Intercept aside, I thought we deserved the lead. In the second half, Munster dominated possession and territory. We couldn’t get out of the stranglehold they had. We got a point which is small consolation, but I think it’s a game we could have won, if I’m honest. It swung on small margins; Munster came out the right side.”

Implications for both teams

Munster will be delighted to have navigated the first block of fixtures with a perfect record, particularly given they’ve had to grind out narrow wins against Cardiff, Edinburgh, and now Connacht at Thomond Park. The manner of victory – recovering from a half-time deficit to win with a strong final quarter – will please McMillan, who highlighted the team’s developing patience in post-match comments.

The Kiwi coach has already used 41 players across the opening five matches, providing valuable game time throughout his squad before the autumn internationals. Jake O’Riordan’s composed debut at scrum-half in a pressure situation bodes well for Munster’s depth in a key position.

Connacht will rue another narrow defeat but can take encouragement from their competitiveness against the league’s in-form side. Lancaster’s men have been involved in several tight contests and will need to develop a winning habit when they resume their campaign at home to the Sharks on 29 November.

The visitors’ set-piece strength, particularly at the lineout, suggests they have solid foundations to build on, but converting pressure into points remains their biggest challenge. With four bonus points from their defeats, they’ve at least salvaged something from disappointing results.

Teams

Munster: Shane Daly, Diarmuid Kilgallen, Dan Kelly, Alex Nankivell, Thaakir Abrahams; JJ Hanrahan, Ethan Coughlan; Michael Milne, Lee Barron, John Ryan; Jean Kleyn, Fineen Wycherley; Jack O’Donoghue (capt), John Hodnett, Gavin Coombes.
Replacements: Niall Scannell, Jeremy Loughman, Ronan Foxe, Evan O’Connell, Ruadhan Quinn, Jake O’Riordan, Tony Butler, Shay McCarthy.

Connacht: Harry West; Byron Ralston, Hugh Gavin, Cathal Forde, Finn Treacy; Josh Ioane, Ben Murphy; Jordan Duggan, Dave Heffernan, Sam Illo; Joe Joyce, Darragh Murray; Josh Murphy, Paul Boyle (capt), Sean Jansen.
Replacements: Dylan Tierney-Martin, Peter Dooley, Fiachna Barrett, Niall Murray, David O’Connor, Matthew Devine, Sean Naughton, Sean O’Brien.

Scorers:

Munster: Tries – Jack O’Donoghue (2), Diarmuid Kilgallen; Conversions – JJ Hanrahan (1)
Connacht: Tries – Byron Ralston (2), Paul Boyle

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BKT United Rugby Championship Round 14 review

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BKT United Rugby Championship Round 14 review
Connacht's Matthew Devine celebrates with Sam Illo after scoring his sides third try // Photo Credit: Inpho Photography

Glasgow Warriors remain top of the pile in the BKT URC after a weekend that saw a series of crucial clashes between play-off rivals in the Race to the Eight.

The league leaders recorded a 31-10 bonus point victory against Benetton Rugby at Scotstoun as Franco Smith put one over on the team he used to coach.

Glasgow trailed 10-7 at half-time, but then rattled up 21 unanswered points after the break with winger Fergus Watson scoring one of their five tries as he marked his debut with a Player of the Match display.

That’s now 15 wins out of 18 games in all competitions this season for the Scottish side who have a home Investec Champions Cup Ronud of 16 tie against the Vodacom Bulls coming up next weekend.

But head coach Smith insists there is no chance of them getting carried away with their lofty position.

“Fortunately, we had a first half like this which actually humbles you a little bit and makes sure everybody’s feet stays on the floor and that we are very well connected in what we should do and not what we want,” he said.

“That has got to be the message – stop worrying about where we are and how it is and hopefully we can get it done anyway.”

As for what his half-time team-talk had entailed, he said: “We felt we weren’t as confrontational as we were last week and that was addressed.”

Not for the first time this season, Glasgow racked up the points in the second half, so what does Smith put that trend down to?

“It’s belief and trust in the boys and the fact we want to continue to play when the opposition gets a little bit tired, I suppose.

“The more you score points in that part of the game, the more the players believe they must stick in the fight.

“I am proud of the hard work that has gone in from everybody in the club. It’s really coming off. There’s a big end of the season ahead of us now.”

The DHL Stormers remain in second spot having claimed a 33-14 bonus point victory over Edinburgh Rugby in Cape Town.

In front of the league’s biggest crowd of the weekend – 21,487 – they pulled away in the final quarter with No 8 Evan Roos completing a try double.

That takes him level with Connacht’s Sean Jansen and Leinster’s Joshua Kenny as the joint top try-scorer in the BKT URC this season, with all three having touched down nine times.

Roos, who picked up the BKT URC Player of the Match, said: “I am just enjoying it and I think the team is clicking well now. It’s fun.

“We understand our roles and everyone buys into it, which is awesome. The tries are just a nice bonus for me.”

Ulster Rugby are in third after claiming the only away win of the weekend, pulling clear to secure the maximum as they beat Zebre Parma 28-12 in a game where the sides were tied at 7-7 at the break.

Their skipper Iain Henderson said: “Had you said to me yesterday we were going to come here and get a bonus point win, I’d have bitten your hand off for it.

“Zebre are always difficult to play at home, so we knew it was going to be a tough night at the office. Plenty of things we can do better, but happy with the outcome.”

Then it’s Leinster Rugby in fourth with the defending champions having also moved through the gears in the second half after taking until the 29th minute to open their account.

They recovered from that slow start to beat the Scarlets 36-19 at the Aviva Stadium, with two-try winger Tommy O’Brien named BKT URC Player of the Match.

Head coach Leo Cullen said: “The Scarlets came with plenty and tested us in lots of different areas. We are delighted to get a win and score six tries. If you had offered me 36-19 beforehand, I would have been pretty happy.”

The Fidelity SecureDrive Lions have shot up to fifth having made it four league wins in a row by beating Dragons RFC 42-26 in Johannesburg where scrum-half Nico Steyn scored two of their six tries.

Cardiff Rugby have dropped down to sixth after losing 21-15 to the Hollywoodbets Sharks in Durban, with the hard-fought win for the Sharks keeping their play-off hopes very much alive.

Munster Rugby and the Vodacom Bulls stand seventh and eighth respectively to complete the current play-off berths after serving up one of the games of the season at Pretoria’s Loftus Versfeld.

Bouncing back from last weekend’s 45-0 defeat to the Sharks, the Irish visitors outscored their South African hosts by five tries to four, with flanker Thomas Ahern crossing twice.

But the boot of Handre Pollard ultimately proved decisive as the Bulls posted a 34-31 bonus point victory, with their scrum-half Embrose Papier scorching over for a brace of tries and teenage winger Cheswill Jooste showing his huge potential with a searing strike from distance.

For Munster, there was the significant consolation of two losing bonus points which could prove vital in the Race to the Eight.

Their coach Clayton McMillan said: “You always want to win, but it’s a decent reward for the effort the boys put in. It was a huge improvement on last week. I am proud of the boys. It’s going to be a real race to the finish.”

There was another clash between play-off hopefuls in Galway where Connacht Rugby beat the Ospreys 21-15, with replacement scrum-half Matthew Devine racing over for the decisive try six minutes from time.

It was a fifth straight league victory for the west of Ireland province, but their skipper Paul Boyle was far from satisfied.

“It’s nice to be five from five, but we will all be pretty gutted we didn’t get the bonus,” said the No 8.

“We weren’t good enough across all facets of the game. It’s a small step back compared to the last few weeks. There were just so many areas we weren’t at the top of our game. It’s quite disappointing.”

Giving his thoughts, Ospreys head coach Mark Jones said: “We played much better than last week. We had our chances. The game is about moments and we just lost a couple of big moments.”

Connacht are now just a point off the play-offs with only four points separating fifth and ninth as the Race to the Eight hots up, with 15 of the 16 teams still mathematically in contention.

Cardiff seeing the bigger picture

Cardiff know from painful experience just how important every single point is in the race for the BKT URC play-offs.

So, while they were disappointed to lose 21-15 to the Sharks in Durban, they know the bonus they picked up in defeat could prove a crucial consolation.

Last season, the Arms Park outfit missed out on the play-offs by just a point after being in the top eight for most of the campaign.

As such, they know to value the losing bonus point they secured courtesy of Ioan Lloyd’s late penalty at Kings Park on Friday night.

It’s kept them in the top six with four rounds of league matches left to play.

Summing up the mood in the camp, fly-half Callum Sheedy said: “It hurts that we lost because we are competitive professionals.

“The feeling in the dressing room immediately after the game was disappointment that we didn’t come away with a four or five point set.

“But I think in the bigger picture it’s going to be a good point in the long run.

“We’ve seen how close the table gets at the end of the season. Last year, we missed out by a point, so every point is definitely crucial.

“We’ve got a big finish to the season coming up now.”

Cardiff led after half an hour thanks to a brace of well executed tries from wing Mason Grady, but a double by flanker Phepsi Buthelezi helped the Sharks take a 21-12 interval lead.

That was to be the end of the scoring until full-back Lloyd landed the bonus point penalty seven minutes from time.

Reflecting on Cardiff’s gutsy display, Sheedy said: “Some of our defensive sets, especially in the second half, were massive.

“To hold a team like the Sharks – with their physical runners – for 12, 13 phases really shows the culture we have in the squad

“If we had been a little bit more clinical in the 22 towards the end, we could have got the win. Little moments, little inaccuracies probably cost us.

“But I’m really proud of the boys, really proud of the performance.”

The narrow loss to the Sharks followed a 40-7 defeat to the Bulls in Pretoria last weekend.

Giving his thoughts on the experience of touring South Africa, Sheedy said: “It’s amazing.

“Last year was actually my first time here and I think it was probably my favourite rugby trip of my life. I absolutely loved it.

“It really is a rugby mad country. Everyone has got the Springbok jersey on and the fans absolutely love it. It’s class to be fair.”

Adding his views on the game against the Sharks, head coach Corniel van Zyl said: “You could see the boys gave it their all and the fight was great. It was close at the end, but we just came up short, so still lots to work on.

“Last season, when we toured South Africa, we didn’t get a point, but this year we have one point, so that’s definitely the positive.”

What’s coming next?

There’s now a two week break from BKT URC action as the focus switches to the knock-out stages of the Investec Champions Cup and EPCR Challenge Cup.

All but two of the BKT URC teams are involved in next weekend’s last 16 matches in the two competitions with a number of them facing each other.

You’ve got Glasgow v Vodacom Bulls and Leinster Rugby v Edinburgh Rugby in the Champions Cup, while it’s Connacht Rugby v Hollywoodbets Sharks, Benetton v Cardiff Rugby and Ospreys v Ulster Rugby in the Challenge Cup.

The following week sees the Quarter-Finals and then it’s back to BKT URC action with Round 15 on the weekend of April 17-18. That involves a couple of derbies with Ulster hosting Leinster in a big Belfast top four clash, while the Scarlets entertain Cardiff in Wales.

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I’ve been at the Ospreys for so long, I’m part of the furniture

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I’ve  been at the Ospreys for so long, I’m part of the furniture
BKT United Rugby Championship, Electric Brewery Field, Swansea, Wales 23/1/2026 Ospreys vs Lions Ospreys' Reuben Morgan-Williams applauds the fans after the game ends in a draw Mandatory Credit ©INPHO/Mike Jones

Some wise words from a Wales great have proved to be spot on when it comes to Reuben Morgan-Williams’ rugby journey.

The Ospreys scrum-half is now a decade into his career, but readily admits it has gone by like a flash.

“I was thinking about it the other day because it’s ten years since I played for Wales U20s,” says the 28-year-old.

“I remember when I was 18, Dan Lydiate used to say ‘Boys, you’ll be 28 before you know it’ and here I am now!

“I never used to believe him back then. It’s strange when you look back. It feels like a while ago, but it happens so fast.

“The appearances just seem to rack up. It’s a strange one again in terms of how the time goes. When I had my 100th a couple of seasons ago, I didn’t think I had played 100 games.”

He made his debut for the region way back in September 2017 when he was still a teenager.

“I’ve been at the Ospreys for so long, I’m part of the furniture,” he says.

“The boys are great and the coaches as well. The group of boys we have are so tight. I love the Ospreys. It’s where I’m from.”

The Neath-born Morgan-Williams is set to make his 130th appearance in Saturday’s crucial BKT URC clash with play-off rivals Connacht Rugby in Galway.

He is firmly established as a key figure in the set-up, with his skill set and decision making, while he’s also highly elusive as he demonstrated by beating more defenders (eight) than any other player in last weekend’s round of league matches.

His fine form has seen him included in Wales’ last three international squads. He made his Test debut in the victory over Japan in Kobe last summer and added a second cap against South Africa in November.

He wasn’t to add to that tally during the recent Six Nations when he was left with a watching brief as Tomos Williams and his Ospreys colleague Kieran Hardy took on the scrum-half duties.

“I’m not going to lie, it’s always tough when you don’t get an opportunity,” he admits.

“You are training every day and you are pushing for a spot, but that’s international rugby at the end of the day.

“I’ve just got to keep pushing on and hopefully get a good run of form towards the end of the season and try again in the summer.”

Morgan-Williams says the competition with fellow No 9 Hardy – for both club and country – has benefited his own game.

“Obviously, we both want the starting jersey. To have a player like that to go against is good. It’s always good to have competition. It pushes you on,” he said.

“To be fair, I’ve always been here with good scrum-halves, with the likes of Rhys Webb. You learn from all different people who come in.

“Kieran is obviously a class player and I feel like it’s pushed me forward with my game having him here. We bounce off each other well.”

For both scrum-halves and the rest of the squad, the focus for the remainder of the season is firmly on the battle for BKT URC play-off spots.

Having lost 31-19 to Benetton Rugby in Treviso last weekend, the Ospreys are now six points off the top eight down in tenth spot.

So it will be a huge game for them when they take on ninth-placed Connacht this weekend.

“When it gets to this part of the season, it does seem like every game is a cup game,” said Morgan-Williams.

“The way the table is, it ends up being every game is a must-win. It is throughout the year, but you get more of a visual of it as you get closer to the end of the season. Hopefully we will get over the line.”

Ospreys head coach Mark Jones is full of praise for Morgan-Williams, who cites Shane Williams as his rugby hero.

“He has been awesome. I have really enjoyed working with Reuben,” said Jones.

“He’s a really coachable guy. I can’t give him enough compliments. When he’s around our squad, we are a better team for it.

“The Ospreys have had some awesome nines over the years, if you go back to Justin Marshall, Mike Phiillips, Jason Spice and Rhys Webb.

“Reuben was in the squad with Rhys, a British Lion, a top international player, so he had to be really patient and fight his way into the team.

“But I think he’s really grown his game. He’s a real competitor and he’s got a real appetite on both sides of the ball. He injects speed into the game.

“What I like about him is his personality. He’s just straight talking, no messing around, tells you what he thinks.”

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Ageless Bundee Aki wearing his heart on his sleeve for Connacht

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Ageless Bundee Aki wearing his heart on his sleeve for Connacht
BKT United Rugby Championship, Affidea Stadium, Belfast 20/3/2026 Ulster vs Connacht Connacht's Bundee Aki celebrates at the final whistle Mandatory Credit ©INPHO/James Crombie

Bundee Aki is ready to keep on going for as long as he can and there is certainly no sign of his powers waning.

The Connacht Rugby and Ireland centre will turn 36 next month, but he remains a mighty physical presence out on the pitch.

He confirmed that with his contribution to the Triple Crown-clinching victory over Scotland in the final round of the Six Nations and then again with a BKT URC Player of the Match display in Connacht’s statement victory away to Ulster Rugby on the weekend.

The Auckland-born Aki made 14 carries, put in 11 tackles and claimed two breakdown steals in the 26-19 bonus point triumph at Belfast’s Affidea Stadium.

It was the perfect way for him to celebrate having just signed a one-year contract extension with the IRFU.

Speaking after the game, he said: “I’m absolutely delighted to stay for another year and I’m looking forward to it.

“I’ll put my heart out for this club, and I’ll put my heart out for this country as much as I can and for as long as I can.”

Reflecting on the Belfast showdown with Ulster, he said: “We knew it was going to be tough. It’s a hard place to come and play. It’s a hostile area.

“Ulster are a great team; they are well coached. We knew we had to dig deep and big credit to the boys for doing that.

“It’s an inter-pro and I think the biggest part of an inter-pro is physicality. It goes a long way. Physicality was one of the big parts of our game.

“Inter-pros are great to play in. I love inter-pros. You’ve got guys playing up against each other and there’s a lot to prove.”

That’s now four BKT URC wins on the trot for play-off chasing Connacht who are up to ninth in the table and level on points with the eighth-placed Vodacom Bulls as they look ahead to Saturday’s meeting with the Ospreys in Galway.

The 69-cap Aki said: “The boys who have been playing for the last couple of weeks have dug in well and put in a good platform for the boys that have been away in Ireland camp to come back and perform well.”

Head coach Stuart Lancaster was full of praise for his veteran centre.

“He was involved in a huge game with Ireland the previous weekend,” he said.

“In my mind, I am thinking ‘Is he good to go?’

“So, I spoke to him and said ‘Are you good to go?’ and he said ‘Yeah, I’m good to go’.

“He trained really well. He trained on the Monday, even after winning the Triple Crown with Ireland.

“Bundee was on great form. The energy he brings is amazing. It’s great to have him back.”

Along with Aki, fellow Irish Six Nations squad members Finlay Bealham, Darragh Murray, Cian Prendergast and Billy Bohan also rolled up their sleeves to start against Ulster.

“To double down and play in an inter-pro and give so much shows what the club means to them,” said Lancaster.

“They were delighted in the changing room.”

Two-try winger Finn Treacy echoed his coach in praising the returning Six Nations contingent.

“Getting the Ireland boys back in, they really drove and led the week. They gave us such belief, helping us younger lads,” he said.

“We knew how tough the challenge was going to be. Ulster are playing very good rugby and they were undefeated at home this season. It’s such a tough place to come.

“We knew it wasn’t going to be any walkover. It was going to need a full 80 minute performance.

“But there was just a confidence there in the group that we were going to do it. We have that inner belief now. We’ve got momentum these last few games.

“It was a really proud performance for Connacht. There was some feeling there at the end.”

There was also yet another touchdown for No 8 Sean Jansen who is the BKT URC’s leading try scorer this season with nine.

“We talked about this being our glass ceiling moment,” said the man from Dunedin.

“We feel like we are going on a run. The boys are starting to click. You can see in our defence. The boys are tight and they are loving it. What a feeling!

“We have got the Ospreys next weekend now, so hopefully we keep our run going and we get into that eight.”

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